Amount of Copper, Cu in Snacks, popcorn, air-popped (Unsalted)

Snacks

In 100 g (Grams) of Snacks, popcorn, air-popped (Unsalted) there is 0.42 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Snacks, popcorn, air-popped (Unsalted).

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Snacks, popcorn, air-popped (Unsalted)

Snacks, popcorn, air-popped (Unsalted) is a type of Snacks. The most significant nutrients in Snacks, popcorn, air-popped (Unsalted) are listed below.

Water 4.1 g 4.1%
Energy (calorie) 382 kcal
Energy (joule) 1598 kJ
Protein 12 g 12%
Total lipid (fat) 4.2 g 4.2%
Ash 1.8 g 1.8%
Carbohydrate, by difference 77.9 g 77.9%
Fiber, total dietary 15.1 g 15.1%
Calcium, Ca 10 mg 0.01%
Iron, Fe 2.66 mg
Magnesium, Mg 131 mg 0.13%
Phosphorus, P 300 mg 0.3%
Potassium, K 301 mg 0.30%
Sodium, Na 4 mg
Zinc, Zn 3.44 mg
Copper, Cu 0.42 mg
Manganese, Mn 0.943 mg
Selenium, Se 9.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.203 mg

Nutrients in Snacks, popcorn, air-popped (Unsalted)